Coconut derived medium chain triglycerides are easily absorbed and converted in the liver to ketones which help fuel the brain and body for mental and physical performance. Ketones allow the body to produce energy from good fats rather than from sugar and carbohydrates. Melrose MCT Pro Rapid contains higher amounts of caprylic acid (C8) which converts more efficiently into ketone energy and is used by the brain and body faster than other fats. It also contains C6, which is the fastest absorbing fatty acid. Melrose Health MCTs are derived from organic coconut oil in the Phillipines and come from sustainable farms. Free of palm oil. Serving suggestion: Start with 1 teaspoon per day. After one week slowly increase dosage to 1-2 tablespoons daily.
For everyday use. Can be taken straight, added to hot drinks, smoothies and salad dressings. For best results to be taken as part of a low carbohydrate diet. Flavour Free.
WHAT’S IN IT
100% medium chain triglycerides from coconut oil C6 (4%), C8 (75%) and C10(21%).
WHO IS IT GOOD FOR
If you're running sprints or hitting-up a HIIT workout, then Pro Rapid Melrose MCT is perfect for you due to the high amounts of C8 it contains. C8 converts more quickly into ketone energy, to get you going faster! Suitable for Vegans, GM Free, Gluten Free, Soy Free.
WHY MELROSE MCT
Melrose MCT is made with only the best part of the coconut. Melrose Health use 100% coconut oil in Melrose Health MCT, that is free of herbicides, pesticides and is sustainably farmed in Phillipines and bottled in Australia. Melrose Health scrutinize and test every step of the way to meet Melrose Health high quality standards. Melrose Health choose to use Coconut Oil rather than Palm Oil due to the associated negative ecological effects caused by Palm Oil plantations.
Nirvana Health Products | Stevia Liquid Caramel 50ml
*MADE WITH AUSTRALIAN CERTIFIED ORGANIC STEVIA* Featuring Australian Certified Organic Stevia extract and Natural Flavouring Substances, Nirvana Organics® Liquid Stevia Flavours are sure to tantalize...
Packed with natural plant proteins & no hidden nasties, these Protein Cookies are the ultimate low carb snack or breakfast to power you through the day, and are perfect for vegetarians and low carb, high protein diets.
Really easy to make and satisfying to eat! Add choc chips and nuts, or check out our recipes for more inspiration!
Just Mix, Roll & Bake
All you need to add is dark chocolate, walnuts, eggs, milk (of your choice) and butter. Yes, you can use coconut oil.
To make 20 Low Carb Cookies, you’ll need:
+ Contents of this pack
+ 100g dark chocolate, chopped
+ 120g walnuts (or your favourite nuts), chopped
+ 80g (1/3 cup) butter, melted, or coconut oil
+ 1 large egg (or egg replacer)
+80ml (1/3 cup) milk of choice
PREPARE – Preheat a fan-forced oven to 160°C and line a flat tray with baking paper.
MIX – Place all dry ingredients into a large bowl and combine. In a separate bowl, whisk together milk, eggs & melted butter/oil. Pour wet ingredients into the dry mix and combine well. Cookie mixture should be crumbly, but hold together when rolled into a ball.
ROLL – Take a heaped teaspoon of mix, and using your hands roll into a ball, then flatten and shape the edges. Place on baking tray. Repeat process for all remaining cookies.
BAKE – Place cookies in preheated oven and bake for 20 minutes or until golden brown. Remove from oven and transfer cookies to a cooling rack.
STORAGE – Cookies must be stored in the fridge (1-4°C ) for up to 5 days, or freezer (-18°C ) for up to 3 months.
Enjoy pizza without the carb coma! This mix, powered by premium plant proteins, makes 4 LARGE thin & crispy bases. Yum!
PBCo's Gluten Free Protein Pizza Base Mix is the perfect low carb option for Friday pizza night.
It’s also a great alternative to cauliflower pizza that will actually hold when you pick it up in your hands! A beautiful, thin and savoury base with a slight nutty taste and a hint of herbs. The perfect canvas for all your favourite pizza toppings.
Just Mix, Pour & Bake
All you need to add is eggs, water and oil. It’s super easy and ready for the oven in just 5 minutes.
To make a large Protein Pizza Base, you’ll need:
+ 80g (1/2 cup firmly packed) of this mix
+ 3 large eggs
+ 60ml (1/4 cup) water
+ 2 tablespoons olive oil (optional)
For the ultimate crispy pizza base, add the olive oil. Note: This is a batter, not a dough.
It will be liquid at first – but will crisp up during baking.
PREPARE – Preheat a fan-forced oven to 180°C and line an extra large baking tray with baking paper (not greaseproof paper).
MIX – Place 80g of this mix into a large mixing bowl. Add all ingredients and whisk to combine into a smooth liquid batter.
POUR – Pour the batter into the centre of the lined tray. Using the back of a spoon, spread the batter to the edges so it’s less than 1/2 cm thick.
BAKE – Place in a pre-heated oven and bake for 15-20 minutes or until golden brown, then remove from the oven.
FINISH YOUR PIZZA – Add your favourite pizza toppings, then pop the pizza back into the oven for a further 10-15 minutes or until golden brown on top.
STORAGE – Pizza bases must be stored in the fridge (1-4°C) for up to 5 days, or freezer (-18°C) for up to 3 months.