Vitamin C | MVMNT LMTD | Online Sportswear + Supplements | Australia

Vitamin C, or ascorbic acid, is a powerful antioxidant and is essential to our health.

Vitamin C is important for:

  • collagen formation - keeping our skin bones and connective tissue healthy
  • healing wounds
  • preventing infection
  • may reduce the severity and duration of colds
  • helping absorb iron from our food
  • anti-inflammatory
  • promoting wellbeing
  • Vitamin C is a free radical scavenger

Vitamin C is found in many different fruits and vegetables. To check your Vitamin C levels it is best to undertake a blood test. 

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