EHPlabs | Strength Training Stack

Crea-8 Flavour
Beyond BCAA Flavour

CREA-8

CREA-8, a pure creatine monohydrate, is a combination of three different amino acids: glycine, arginine and methionine. EHPlabs' comprehensive studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power.

Consuming CREA-8 by EHPlabs on a daily basis ensures that your muscles are saturated with creatine monohydrate to promote cell volumization, muscle hydration and increased endurance.

KEY BENEFITS:

  • Builds lean muscle mass
  • Improves strength and power
  • Improves and maximises performance
  • Speeds up recovery times
  • Improves mental performance

DIRECTIONS:

Consume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Protein post workout. During loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.

WHEN’S THE BEST TIME TO TAKE CREA-8?

There is no scientific research that provides evidence for optimal creatine monohydrate consumption timing.  However, it is important to ensure that you consistently consume CREA-8 on a daily basis to ensure that your muscles are saturated with creatine monohydrate to promote cell volumization, muscle hydration and increased endurance.

WILL CREA-8 CAUSE WATER RETENTION?

The natural biological response by the body from consuming creatine monohydrate is to retain water in the muscle cells.  Excessive water retention and bloating is a side effect of poor quality creatine monohydrate.  CREA-8 is the best quality German grade creatine monohydrate and will not lead to excessive water retention.  However, if you are competing in bodybuilding/fitness show or you want to remain extra dry in appearance (dehydrated), we recommend to hold off using CREA-8 

I HEARD THAT CREATINE IS A CHEMICAL - IS CREA-8 SAFE TO CONSUME?

Creatine monohydrate is a safe supplement that has been used in fitness and bodybuilding for decades. It is a combination of three different amino acids: glycine, arginine and methionine. Amino acids are the building blocks of proteins.  Scientific studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power. 

Beyond BCAA

Beyond BCAA (branched chain amino acid) supports muscular endurance, increased blood flow and enhanced nutrient delivery, allowing you to workout at a heightened intensity for a longer period. Beyond BCAA is 100% naturally flavored and goes beyond the basic intra-workout product. We’ve added key natural performance enhancing ingredients to promote faster recovery, efficient muscle protein synthesis, and reduction of lactic acid build up and muscle soreness.

Beyond BCAA is scientifically formulated with the optimal proven 2:1:1 ratio of the branched chain amino acids: leucine, iso-leucine and valine. Combined with Alpha HICA, Citrulline Malate, Taurine (natural energy production), Tyrosine (mood enhancer and focus), Vitamin C (immunity and stress hormone reduction), Full B Vitamin Spectrum and Electrolytes (including coconut water), EHPlabs has redefined the foundation BCAA product into a WADA compliant 100% natural performance enhancing formula.

KEY BENEFITS

  • Increase energy levels & endurance during workouts 
  • Quicker recovery, reduced fatigue and muscle soreness 
  • Increase lean muscle protein synthesis & maintain lean muscle while losing weight
  • Muscle cell hydration from naturally sourced electrolytes
  • Hydrates your muscles and reduces lactic acid build up during workouts

WHEN TO TAKE BEYOND BCAAS?

1) Sip throughout your workout to increase performance, maintain cell hydration, reduce lactic acid build up and delay fatigue.
2) Post-workout to enhance recovery, promote lean muscle protein synthesis and reduce muscle soreness.
3) As a tasty drink in place of sodas and other high calorie drinks throughout the day.

DIRECTIONS

    Mix 1-2 scoops with 8-10 Ounces (240 - 295 ml) water and consume during your workout and/or throughout the day to maximise muscle recovery and limit muscle tissue breakdown.

    HOW DOES BEYOND BCAA HELP WHILE DIETING?

    Beyond BCAA contains high levels of leucine, which is an essential amino acid required for muscle protein synthesis to ensure your muscles do not break down while you are dieting and training. Beyond BCAA also contains important electrolytes, including coconut water, to ensure that you remain hydrated, and the full B vitamin spectrum to promote natural energy production.

    WHAT KIND OF RESULTS CAN I EXPECT FROM TAKING BEYOND BCAA?

    Beyond BCAA will dramatically reduce muscle soreness and fatigue.  There will also be a noticeable difference in your muscle recovery time and your general well-being.



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