Flaxseed oil is a source of polyunsaturated fatty acids such as alpha-linolenic acid, which can decrease inflammation. It is one of the world’s richest sources of Omega-3 Alpha-Linolenic Acid (ALA) fatty acids, which is good for mental health. It can control blood pressure, and prevent heart disease and strokes.
Flaxseeds are highly beneficial for body builders. It can help build muscle efficiently. ALA in flaxseed oil has been associated with enhancing insulin sensitivity within muscle cells. To ensure glucose is moved directly to muscle to build more lean muscle the inclusion of ALA in a body builder’s diet is believed to be a more efficient way. As a result, flaxseed is a popular health food and oil of choice for body builders.
Gluten-free, nutritionally dense and versatile in its applications, Every Bit Organic RAW Gold flaxseed is a little but rich seed of nourishing wonder for people and animals. Every Bit Organic RAW Gold flaxseed is 100% natural and chemical free. It has been developed to suit Australian conditions. The result is a supreme quality golden flaxseed that is a far more palatable and versatile flaxseed than its dark brown predecessor.
It contains one mighty punch of nutrients and minerals:
Essential fatty acids:
- Omega-3 Alpha Linolenic Acid (ALA)
- Omega-6 Linolenic
- Omega-9 Oleic
- Soluble and insoluble dietary fibre
- Fibre – soluble and insoluble
- Minerals thiamine (Vitamin B1), selenium, manganese, phosphorous and magnesium
- 70-800 times more lignans than other plant sources