Take recommended dose with meals or as directed by a healthcare professional:
General health and wellbeing: 1-2 capsules daily.
General mental wellbeing: 1-2 capsules daily.
Brain and cognitive function: 1 capsule twice daily.
Emotional wellbeing: 3 capsules daily.
Heart health and cholesterol: 1-2 capsules twice daily.
Mild joint pain and stiffness: 3 capsules daily.
Relieve inflammation: 1 capsule twice daily.
Mild eczema and dermatitis: 2 capsules twice daily.
Store below 25°C in a cool dry place away from sunlight. Do not use if seal on cap/lid has been broken.
If symptoms persist, talk to your healthcare professional. Vitamin supplements should not replace a balanced diet.