Redcon1 | Canteen - Hydration And RecoveryRegular price $59.95
Canteen is an electrolyte and hydration formula designed to help replenish essential vitamins and minerals to your body while giving you the hydration you need to feel and perform at your best.
Electrolytes play various roles throughout the body including muscle contraction, proper hydration, metabolism as well as many other essential bodily functions.
Staying hydrated and keeping our bodies fuelled up with electrolytes, gives our bodies the best chance to perform at their best.
Canteen is great to take at any time throughout the day, such as to start off the day, intra-workout or post-workout.
For best results, mix (1) scoop of Canteen with 300ml of water or your favourite beverage and consume during your workout or athletic event.
Canteen can be taken on training and non-training days.
B Vitamins: B6 and B12 help the body convert food into energy and support chemical functions in the immune system
Magnesium: An essential and abundant mineral in the body, magnesium aids in many reactions and functions in the body including energy creation, muscle movement and nervous system regulation
Taurine: Taurine is a naturally occurring amino acid researched to help improve metabolic function and exercise performance.
Potassium: An important mineral that functions as an electrolyte. Potassium helps regulate fluid balance, nerve signals and muscle contractions.
To put the importance of hydration into perspective, dehydration in excess of 5% of body weight can decrease the capacity for work by about 30%. Canteen is ideal to keep our bodies fuelled for training.