SIMPLY CREATINE™ is double micronized which means...
- No bloating
- No loading
- No cycling
...like many other creatine supplements available.
Creatine is a vitamin naturally stored in your muscles and is used as a source of energy and explosive power when you train. Muscles deficient in creatine are smaller, weaker and more prone to injury.
Creatine monohydrate is the most widely studied and clinically supported ergogenic dietary supplement, and its supremely uncontested value deems it a staple for all strength athletes.
Don't be deficient in this crucial muscle vitamin, get strong and powerful with SIMPLY CREATINE™.
How Creatine Works:
Creatine enhances a natural physiological system for ATP synthesis inside the muscle, combining with a phosphate group and increasing the energetically favorable generation of ATP from ADP and creatine-phosphate. This reaction also scavenges hydrogen ions, staving off intramuscular acid accumulation and consequent muscle weakness.
The creatine-phosphate molecule also increases a chemical force called osmosis, drawing water into the muscle and increasing muscle size immediately. Genetically, creatine activates a muscle protein synthesis signal inside muscle, mTOR, which propagates muscle hypertrophy and further accelerates real muscle growth.Together, these effects combine to generate significant increases in peak power, athletic performance, and muscle size.
When to Take:
Creatine is best used when performing strength and endurance training e.g. weight training, short bursts of movements such as sprinting.
How to Take:
Take one serving (1 scoop) once per day at any time, mixed with water or your favorite beverage (try APTECH HYDRO BCAA™) 4-5 times per week.
Cost per Serve:
SIMPLY CREATINE™ is $34.95 and contains 166 servings. That is 0.21c per serving.