VPA | Premium Whey (WPC)

  • Add 1 heaped scoop to 200-250mL of chilled water or low fat milk. Stir or shake for 20 seconds, or until completely dispersed.

    Intake:

    Heavy training - two shakes per day, with three shakes on training days.

    Light Training - one shake per day, with two shakes on training days.

    Weight Control - one shake per day to replace snack items.

    Serving size: 30 grams



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