“MCTs” are medium-chain triglycerides, a form of saturated fatty acid that has numerous health benefits.
Medium-chain fatty acids are also capable of:
Maintain a healthy weight — they help you feel fuller for longerReducing stored body fat — they raise your metabolic function
Providing more energy
Helping you think more clearly
Experience better digestion
Balancing hormones
Improving mood
Fighting bacterial infection, fungal and viruses
Protecting Heart Health
Absorbing fat-soluble nutrients from various foods
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