Turmeric is a vibrant yellow coloured spice that comes from the turmeric plant.
Turmeric contains the chemical curcumin. Curcumin is main active ingredient in turmeric that makes it the powerful anti-inflammatory and strong antioxidant that it is. Turmeric is one of the most frequently mentioned, top medicinal herbs used to date.
✓ Work as an antioxidant ✓ Help with Inflammation ✓ Support liver function ✓ Aid digestion ✓ Relieve aches and pains ✓ Reduce symptoms of dysmenorrhea (menstrual cramps) ✓ Support your immune system ✓ Boost over well-being