EHPlabs Creatine AKA Crea-8
EHPlabs Creatine AKA Crea-8

EHPlabs Creatine AKA Crea-8

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Description

CREA-8, a pure creatine monohydrate, is a combination of three different amino acids: glycine, arginine and methionine. EHPlabs' comprehensive studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power.

Consuming CREA-8 by EHPlabs on a daily basis ensures that your muscles are saturated with creatine monohydrate to promote cell volumization, muscle hydration and increased endurance.

KEY BENEFITS:
  • Builds lean muscle mass
  • Improves strength and power
  • Improves and maximises performance
  • Speeds up recovery times
  • Improves mental performance
DIRECTIONS:

Consume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Protein post workout. During loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.

WHEN’S THE BEST TIME TO TAKE CREA-8?

There is no scientific research that provides evidence for optimal creatine monohydrate consumption timing.  However, it is important to ensure that you consistently consume CREA-8 on a daily basis to ensure that your muscles are saturated with creatine monohydrate to promote cell volumization, muscle hydration and increased endurance.

WILL CREA-8 CAUSE WATER RETENTION?

The natural biological response by the body from consuming creatine monohydrate is to retain water in the muscle cells.  Excessive water retention and bloating is a side effect of poor quality creatine monohydrate.  CREA-8 is the best quality German grade creatine monohydrate and will not lead to excessive water retention.  However, if you are competing in bodybuilding/fitness show or you want to remain extra dry in appearance (dehydrated), we recommend to hold off using CREA-8 

I HEARD THAT CREATINE IS A CHEMICAL - IS CREA-8 SAFE TO CONSUME?

Creatine monohydrate is a safe supplement that has been used in fitness and bodybuilding for decades. It is a combination of three different amino acids: glycine, arginine and methionine. Amino acids are the building blocks of proteins.  Scientific studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power.