L-Glutamine – Real Muscle Food.
L-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood.
+ Reduces muscle soreness after exercise (DOMS)
+ Fluid balance - Glutamine preserves normal distribution of body water by preventing expansion of extracellular water and reducing fluid retention. This is vital for competition prep if you are a body builder or, if you simply want to look better
+ Glutamine can help strengthen the lining of the gut
+ It is a building block of protein and critical part of the immune system
Why take ATP Science l-Glutamine?
Benefits of ATP Science L-Glutamine are:
+ Allergen, pesticide, heavy metal and microbial tested for compliance
+ An approved material manufacturer that will allow audits of their factory
+ HPLC verified guaranteeing fully efficacious material and no contaminants or adulteration
+ Gluten free
L-Glutamine is best used before or directly after training. A dose of 5g is standard. For maximum benefits you can consume up to 5g, 1-3 times daily. L-Glutamine is easily mixed with water, juice or other supplements.